switchup

The SwitchUp application will help you adjust your eating habits,
and still enjoy the pleasures of everyday life!

switchup

The SwitchUp application will help you adjust your eating habits, without constraint, while preserving the pleasures of everyday life!

SwitchUpan application designed by experts in dietetics

separateur

A program that adapts to your lifestyle and habits, not the other way around!

"The mission of SwitchUp is to help you lose weight sustainably, so that you can achieve your goals without changing your daily routine. By identifying, analyzing and understanding your eating habits, we'll offer you suggestions for suitable foods that are lower in calories and just as delicious."

Putting an expert system to work for you 
and your lifestyle

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SwitchUp uses an algorithm developed from a qualified database, and our dieticians work every day to feed it. We base our calculations on equivalent quantities, and average the calorie content of all the foods displayed. 

Our role is to help you better understand your caloric intake by understanding the caloric content of each food. Thanks to our alternatives and advice, you'll be able to adopt the right reflexes and lose weight sustainably.

SwitchUp helps you become aware of the strengths and weaknesses of your eating habits to better adapt them without changing your daily routine.

Feeling better about yourself
while retaining its freedom

 

SwitchUp is there to accompany you wherever you go, with no constraints, while helping you adapt your meals for faster results!

Support and assistance from
dietetics professionals

 

A team of professionals with over 40 years' experience in the field of nutrition and dietetics is at your service.

Enjoy life to the full
with peace of mind

 

By choosing the right reflexes, free your mind from everyday worries. Use your application to track the effectiveness of your choices in just one click.

DISCOVER THE ADVANTAGES OF YOUR FREE ACCESS AND PREMIUM ACCOUNT

FREE

PREMIUM

SwitchUpan application designed by experts in dietetics

separateur

A program that adapts to your lifestyle and habits, not the other way around!

"The mission of SwitchUp is to help you lose weight sustainably, so that you can achieve your goals without changing your daily routine. Thanks to the detection, analysis and understanding of your eating habits and the information you provide on a daily basis, we'll suggest suitable meal alternatives that are lower in calories and just as tasty."

Put the intelligence of nutritional data to work for you
and your lifestyle

separateur

SwitchUp is based on a qualified database, and our dieticians work every day to feed it with new foods. We base our calculations on equivalent quantities, and average the calorie content of all the foods displayed to ensure consistency.

 

Our role is to provide you with information that will enable you to better understand your caloric intake by knowing the caloric content of each food. Thanks to our alternatives and our advice, you'll be able to adopt the right reflexes and lose weight sustainably.

 

SwitchUp helps you become aware of the strengths and weaknesses of your eating habits to better adapt them without changing your daily routine.

Feeling better about yourself while retaining your freedom

 

SwitchUp is there to accompany you wherever you go, with no constraints, and to help you adapt your meals for more efficient results!

To be accompanied and helped by professional dieticians

 

A team of professionals with over 40 years' experience in the field of nutrition and dietetics is at your service.

Enjoy life to the full with peace of mind

 

By choosing the right reflexes, free your mind from everyday worries. Use your application to track the effectiveness of your choices in just one click.

DISCOVER THE ADVANTAGES OF YOUR FREE ACCESS AND PREMIUM ACCOUNT

FREE

PREMIUM

Who the application is for SwitchUp ?

separateur

For working people

 

Often in a hurry, between mobility and meals on the run, it's hard to pay attention to your diet. 
With SwitchUp, you're just a click away from discovering lower-calorie alternatives for your everyday life.

For seniors

 

Are you retired and want to keep an eye on your balanced diet? Thanks to your new application, you can combine the pleasures of life with a balanced diet.

For future holidaymakers

 

Before the vacations, you want to lose weight to feel better about yourself. Plan ahead! Readjust your eating habits and you won't have to work so hard before you leave!

For young students

 

A radical life change for many young people who need advice on how to maintain a balanced diet. With SwitchUp and its simplified interface, find the right information to help you stay in shape.

Who the application is for SwitchUp ?

separateur

For working people

 

You're often in a hurry, and your day-to-day routine means you're not always careful about balancing your diet between mobility and meals on the go. With SwitchUp, you're just one click away from discovering lower-calorie alternatives.

For seniors

 

You're retired and want to keep an eye on your balanced diet. Simplify your daily life with your new application, combining the pleasures of life with a balanced diet.

For future holidaymakers

 

Before each holiday, you want to lose weight so you can feel good about yourself. Anticipate this beforehand by readjusting your eating habits, and you won't have to work so hard!

For young students

 

A radical life change for many young people who need advice on how to maintain a balanced diet. With SwitchUp and its simplified interface, find the right advice to help you stay in shape.

Discover all the features of SwitchUp

Discover all the features of SwitchUp

OUR TIPS NUTRITIONAL, health, and fitness tips

Who hasn't taken a trip to the harbour, for a fish auction at their vacation destination, or early in the morning to get fish fresh out of the water? Fish, shellfish and crustaceans are the stars of summer dishes.

Now's the time to enjoy summer fruits, ideal for fresh, light desserts and with the added benefit of being rich in vitamins and minerals. This week, we focus on melon, this season's fruit of choice. Greatly appreciated by young and old alike, melon has many health benefits, not least for our weight!

Can we really trust these claims? Is a product labelled "light" or "lite" necessarily lower in calories than its original counterpart? In short, does low-fat make you lose weight?

It's time to fill up on vitamins and minerals, but above all to take advantage of the sun to synthesize vitamin D, essential for our bodies. What is this vitamin used for? Where can you find it? We'll tell you all about it.

les soupes

Vegetable soup is a tasty food with high nutritional value. It offers numerous health benefits.

les pulsions alimentaires

The food impulse, the one that hovers slyly over our plates, waiting for a moment of weakness to manifest itself, leaving us repentant and unmotivated. So let's learn to see them coming and tame them.

Would you like to contact us?

Would you like to contact us?