{"id":3054,"date":"2022-02-02T09:40:39","date_gmt":"2022-02-02T09:40:39","guid":{"rendered":"http:\/\/blueberry-group.com\/switcheatappdev\/wordpressovh\/?p=3054"},"modified":"2022-07-04T15:38:54","modified_gmt":"2022-07-04T15:38:54","slug":"soupe-de-potimarron_old","status":"publish","type":"post","link":"https:\/\/blueberry-group.com\/switcheatappdev\/wordpressovh\/soupe-de-potimarron_old\/","title":{"rendered":"Soupe de potimarron"},"content":{"rendered":"\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"soupe_potimarron\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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La recette de la<\/b><\/span>\u00a0recette de la Soupe de potimarron<\/b><\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\"\"\u00a0 \u00a0Pour 4\u00a0personnes<\/b><\/p>

\u00a0<\/b><\/p>

\"\"\u00a0 \u00a0Pr\u00e9paration en 20<\/b><\/span>\u00a0<\/strong>minutes<\/b><\/span><\/p>

\u00a0<\/strong><\/p>

\"\"\u00a0 \u00a030 minutes<\/b> de cuisson<\/p>

\u00a0<\/strong><\/p>

\"\"\u00a0 \u00a0<\/span>Facile <\/strong>\u00e0 r\u00e9aliser<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Calories : 105<\/b><\/span>\u00a0kcal<\/strong><\/p>

\u00a0<\/strong><\/p>

Saison :<\/span>\u00a0automne, hiver<\/strong><\/p>

\u00a0<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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La recette de la Soupe de potimarron<\/b><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\"\"\u00a0 \u00a0 \u00a04 personnes<\/b><\/p>

\u00a0<\/b><\/p>

\"\"\u00a0 \u00a0 \u00a0Pr\u00e9paration : 20<\/b><\/span>\u00a0min<\/strong><\/p>

\u00a0<\/strong><\/p>

\"\"\u00a0 \u00a0 \u00a0\u00a0Cuisson : <\/span>30 min<\/b><\/span><\/p>

\u00a0<\/strong><\/p>

\"\"\u00a0 \u00a0 \u00a0<\/span>Facile <\/strong>\u00e0 r\u00e9aliser<\/span><\/p>

\u00a0<\/span><\/p>

\"\"\u00a0 \u00a0 \u00a0Calories : 105<\/b><\/span>\u00a0kcal<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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La liste<\/span> des ingr\u00e9dients :<\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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  • 1 kg de potimarron<\/span><\/li>\n \t
  • 1 pinc\u00e9e de muscade<\/span><\/li>\n \t
  • lait \u00e9cr\u00e9m\u00e9\u00a0<\/span>(facultatif)<\/li>\n \t
  • sel<\/span><\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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    La liste<\/span> des ingr\u00e9dients :<\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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  • 1 kg de potimarron<\/span><\/li>\n \t
  • 1 pinc\u00e9e de muscade<\/span><\/li>\n \t
  • lait \u00e9cr\u00e9m\u00e9 (facultatif)<\/span><\/li>\n \t
  • sel<\/span><\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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    D\u00e9couvrez <\/span>la pr\u00e9paration pas \u00e0 pas<\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    1.\u00a0<\/strong> Lavez, \u00e9p\u00e9pinez et coupez le potimarron en morceaux (il est inutile de l’\u00e9plucher).<\/p>

    \u00a0<\/p>

    2.\u00a0<\/strong> Lavez et coupez en morceaux la courgette.<\/p>

    \u00a0<\/p>

    3. <\/strong> Mettez le tout dans un faitout avec la muscade, une pinc\u00e9e de gros sel, le poivre et ajoutez de l\u2019eau sans d\u00e9passer le tiers des l\u00e9gumes. Faites cuire \u00e0 feu tr\u00e8s doux jusqu’\u00e0 ce que le potimarron s’\u00e9crase tr\u00e8s facilement \u00e0 la fourchette (environ 30 minutes).<\/p>

    \u00a0<\/p>

    4. <\/strong> Mixez et d\u00e9gustez.<\/p>

    \u00a0<\/p>

    5. <\/strong> Vous pouvez ajouter un nuage de lait si vous souhaitez un potage plus cr\u00e9meux.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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    D\u00e9couvrez <\/span>la pr\u00e9paration de la recette pas \u00e0 pas<\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    1.\u00a0<\/span>\u00a0Lavez, \u00e9p\u00e9pinez et coupez le potimarron en morceaux (il est inutile de l’\u00e9plucher).<\/p>

    \u00a0<\/span><\/p>

    2.\u00a0<\/span>\u00a0Lavez et coupez en morceaux la courgette.<\/p>

    \u00a0<\/span><\/p>

    3.\u00a0<\/span>Mettez le tout dans un faitout avec la muscade, une pinc\u00e9e de gros sel, le poivre et ajoutez de l\u2019eau sans d\u00e9passer le tiers des l\u00e9gumes. Faites cuire \u00e0 feu tr\u00e8s doux jusqu’\u00e0 ce que le potimarron s’\u00e9crase tr\u00e8s facilement \u00e0 la fourchette (environ 30 minutes).<\/p>

    \u00a0<\/span><\/p>

    4.\u00a0<\/span>Mixez et d\u00e9gustez.<\/p>

    \u00a0<\/span><\/p>

    5.\u00a0<\/span>Vous pouvez ajouter un nuage de lait si vous souhaitez un potage plus cr\u00e9meux.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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    NOS autres <\/span>Recettes<\/span><\/h2> \t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    \n\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t
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    \n\t\t\t\n\t\t\t\tGranit\u00e9 de melon et basilic\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t
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    D\u00e9couvrez la recette du Granit\u00e9 de melon et basilic : Une recette pour 4 personnes, avec un temps de pr\u00e9paration de 15 minutes, un temps de cuisson de 5 minutes et un temps de repos de 2 heures. Une recette simple \u00e0 r\u00e9aliser.<\/p>\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t\t\t

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    \n\t\t\t\n\t\t\t\tSalade de pousses d\u2019\u00e9pinards, melon, jambon de Parme et mozzarella\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t
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    D\u00e9couvrez la recette de la Salade de pousses d\u2019\u00e9pinards, melon, jambon de Parme et mozzarella : Une recette pour 4 personnes, avec un temps de pr\u00e9paration de 20 minutes. Une recette simple \u00e0 r\u00e9aliser.<\/p>\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t\t\t

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    \n\t\t\t\n\t\t\t\tTiramis\u00f9 l\u00e9ger\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t
    \n\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t

    D\u00e9couvrez la recette du tiramis\u00f9 l\u00e9ger : Une recette pour 6 personnes, avec un temps de pr\u00e9paration de 15 minutes, un temps de repos de 3 heures. Une recette simple \u00e0 r\u00e9aliser.<\/p>\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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    T\u00c9L\u00c9CHARGEZ D\u00c8S MAINTENANT<\/p>

    \u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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    SWITCHUP<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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    T\u00e9l\u00e9chargez d\u00e8s maintenant<\/p>

    \u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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    \n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t<\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\tGoogle Play<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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    \n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t<\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\tApple Store<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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    \n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
    \n\t\t\t
    \n\t\t\t\t\t\t
    \n\t\t\t\t
    \n\t\t\t\t\t

    - Politique de confidentialit\u00e9 & CGU<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
    \n\t\t\t\t
    \n\t\t\t\t\t

    - Source de recommandation<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
    \n\t\t\t\t
    \n\t\t\t\t\t

    - COOKIES<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
    \n\t\t\t\t
    \n\t\t\t\t\t

    - CONTACTEZ NOUS\u200b<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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    \n\t\t\t
    \n\t\t\t\t\t\t
    \n\t\t\t\t
    \n\t\t\t\t\t

    Politique de confidentialit\u00e9<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
    \n\t\t\t\t
    \n\t\t\t\t\t

    Source de recommandation<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
    \n\t\t\t\t
    \n\t\t\t\t\t

    COOKIES<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
    \n\t\t\t\t
    \n\t\t\t\t\t

    CONTACTEZ-NOUS\u200b<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
    \n\t\t\t\t\t\t
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    \n\t\t\t\t\t\t
    \n\t\t\t\t
    \n\t\t\t\t\t\t\t\t\t

    La recette du poulet basquaise<\/b><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

    \n\t\t\t\t
    \n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
    \n\t\t\t
    \n\t\t\t\t\t\t
    \n\t\t\t\t
    \n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
    \n\t\t\t\t
    \n\t\t\t\t\t\t\t\t\t

    \"\"\u00a0 \u00a0Pour 4\u00a0personnes<\/b><\/p>

    \u00a0<\/b><\/p>

    \"\"\u00a0 \u00a0Pr\u00e9paration en\u00a0<\/span>20 minutes<\/strong><\/p>

    \u00a0<\/strong><\/p>

    \"\"\u00a0 \u00a010 minutes <\/strong>de cuisson<\/span><\/p>

    \u00a0<\/strong><\/p>

    \"\"\u00a0 \u00a0<\/span>Facile <\/strong>\u00e0 r\u00e9aliser<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

    \n\t\t\t\t
    \n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
    \n\t\t\t\t
    \n\t\t\t\t\t\t\t\t\t

    \u00a0<\/strong>Saisons :<\/span>\u00a0H<\/span>iver<\/span><\/span><\/p>

    \u00a0<\/span><\/p>

    Cat\u00e9gorie :\u00a0Poisson maigre ou fruits de mer po\u00eal\u00e9s<\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

    La recette de la soupe au potimarron : pour 4 personnes, avec un temps de pr\u00e9paration de 20 minutes, un temps de cuisson 30 minutes. Une recette simple \u00e0 faire.<\/p>\n","protected":false},"author":3,"featured_media":6782,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"on","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"on","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"off","ocean_display_footer_bottom":"off","ocean_custom_footer_template":"0","ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"off","ocean_gallery_id":[],"footnotes":""},"categories":[10],"tags":[],"class_list":["post-3054","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nos-recettes","entry","has-media"],"yoast_head":"\nSwitchUp 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