{"id":6805,"date":"2022-07-08T12:02:01","date_gmt":"2022-07-08T12:02:01","guid":{"rendered":"http:\/\/blueberry-group.com\/switcheatappdev\/wordpressovh\/?p=6805"},"modified":"2022-07-15T15:09:25","modified_gmt":"2022-07-15T15:09:25","slug":"salade-de-ble-et-haddock-fume","status":"publish","type":"post","link":"https:\/\/blueberry-group.com\/switcheatappdev\/wordpressovh\/en\/salade-de-ble-et-haddock-fume\/","title":{"rendered":"Wheat salad with smoked haddock"},"content":{"rendered":"
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"SALADE_BLE_HADDOCK_500-460\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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The recipe for<\/span>\u00a0Wheat salad with smoked haddock <\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\"\"\u00a0 \u00a0For 4\u00a0personnes<\/b><\/p>

\u00a0<\/b><\/p>

\"\"\u00a0 \u00a0Preparation in 30<\/b><\/span>\u00a0<\/strong>minutes<\/b><\/span><\/p>

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\"\"\u00a0 \u00a020 minutes <\/b>cooking<\/p>

\u00a0<\/strong><\/p>

\"\"\u00a0 \u00a0<\/span>Easy <\/strong>to realize<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Calories : 460\u00a0<\/b><\/span>kcal<\/strong><\/p>

\u00a0<\/strong><\/p>

Seasons<\/strong> : <\/span>spring and summer<\/p>

\u00a0<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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The recipe for\u00a0Wheat salad with smoked haddock <\/b><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\"\"\u00a0 \u00a0 \u00a04 people<\/b><\/p>

\u00a0<\/b><\/p>

\"\"\u00a0 \u00a0 \u00a0Preparation: 30 min<\/b><\/span><\/p>

\u00a0<\/strong><\/p>

\"\"\u00a0 \u00a0 \u00a0 Cooking : 20 min<\/strong><\/span><\/p>

\u00a0<\/strong><\/span><\/p>

\"\"\u00a0 \u00a0 \u00a0<\/span>Easy <\/strong>to realize<\/span><\/p>

\u00a0<\/span><\/p>

\"\"\u00a0 \u00a0 \u00a0Calories : 460<\/b><\/span>\u00a0kcal<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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The list<\/span> ingredients :<\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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  • 250g de bl\u00e9 type Ebly<\/span><\/li>\n \t
  • 250g de filet de haddock fum\u00e9<\/span><\/li>\n \t
  • 25cl de lait demi-\u00e9cr\u00e9m\u00e9<\/span><\/li>\n \t
  • 1 concombre\u00a0<\/span><\/li>\n \t
  • 2 tomates<\/span><\/li>\n \t
  • 1 red onion<\/span><\/li>\n \t
  • 2 tablespoons olive oil<\/span><\/li>\n \t
  • juice of one lemon<\/span><\/li>\n \t
  • 2 c. \u00e0 soupe de graines de courge<\/span><\/li>\n \t
  • quelques feuilles de basilic<\/span><\/li>\n \t
  • poivre<\/span><\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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    The list<\/span> ingredients :<\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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  • 250g de bl\u00e9 type Ebly<\/span><\/li>\n \t
  • 250g de filet de haddock fum\u00e9<\/span><\/li>\n \t
  • 25cl de lait demi-\u00e9cr\u00e9m\u00e9<\/span><\/li>\n \t
  • 1 concombre\u00a0<\/span><\/li>\n \t
  • 2 tomates<\/span><\/li>\n \t
  • 1 red onion<\/span><\/li>\n \t
  • 2 tablespoons olive oil<\/span><\/li>\n \t
  • juice of one lemon<\/span><\/li>\n \t
  • 2 c. \u00e0 soupe de graines de courge<\/span><\/li>\n \t
  • quelques feuilles de basilic<\/span><\/li>\n \t
  • poivre<\/span><\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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    Discover <\/span>step-by-step preparation<\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    1. <\/strong>Dans une casserole, faites chauffer le bl\u00e9 dans l\u2019eau bouillante pendant 10 minutes. \u00c9gouttez-le et laissez refroidir.<\/p>\n

    \u00a0<\/span><\/p>\n

    2.<\/span>\u00a0<\/span>Dans une autre casserole, faites bouillir le lait, ajoutez le filet de haddock et laissez-le cuire pendant 10 minutes puis \u00e9gouttez-le. Une fois refroidi, \u00f4tez la peau et \u00e9miettez-le grossi\u00e8rement.<\/span><\/p>\n

    \u00a0<\/span><\/p>\n

    3.<\/span>\u00a0<\/span>Lavez les tomates, \u00e9pluchez le concombre et coupez-les en cubes.<\/span><\/p>\n

    \u00a0<\/span><\/p>\n

    4.<\/span>\u00a0<\/span>Pelez et \u00e9mincez l\u2019oignon en fines lamelles et pressez le jus d\u2019un citron.<\/span><\/p>\n

    \u00a0<\/span><\/p>\n

    5.<\/span>\u00a0<\/span>Dans un saladier, m\u00e9langez le bl\u00e9, le haddock et les crudit\u00e9s. Assaisonnez d\u2019huile d\u2019olive, de jus de citron et poivrez.\u00a0 Ajoutez quelques feuilles de basilics et les graines de courge avant de d\u00e9guster.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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    Discover <\/span>step-by-step preparation<\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    1. <\/strong>Dans une casserole, faites chauffer le bl\u00e9 dans l\u2019eau bouillante pendant 10 minutes. \u00c9gouttez-le et laissez refroidir.<\/p>

    \u00a0<\/p>

    2. <\/strong>Dans une autre casserole, faites bouillir le lait, ajoutez le filet de haddock et laissez-le cuire pendant 10 minutes puis \u00e9gouttez-le. Une fois refroidi, \u00f4tez la peau et \u00e9miettez-le grossi\u00e8rement.<\/p>

    \u00a0<\/p>

    3. <\/strong>Lavez les tomates, \u00e9pluchez le concombre et coupez-les en cubes.<\/p>

    \u00a0<\/span><\/p>

    4. <\/strong>Pelez et \u00e9mincez l\u2019oignon en fines lamelles et pressez le jus d\u2019un citron.<\/p>

    \u00a0<\/span><\/p>

    5. <\/strong>Dans un saladier, m\u00e9langez le bl\u00e9, le haddock et les crudit\u00e9s. Assaisonnez d\u2019huile d\u2019olive, de jus de citron et poivrez.\u00a0 Ajoutez quelques feuilles de basilics et les graines de courge avant de d\u00e9guster.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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    OUR OTHERS <\/span>TIPS <\/span><\/h2> \t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    \n\t\t\t\n\t\t\t\tMelon and basil granita\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t
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    Discover the recipe for Melon and Basil Granita: Serves 4, with a prep time of 15 minutes, cook time of 5 minutes, and a resting time of 2 hours. A simple and easy recipe to make.<\/p>\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t\t\t

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    \n\t\t\t\n\t\t\t\tSpinach, melon, Parma ham and mozzarella salad\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t
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    Discover the recipe for Spinach, Melon, Parma Ham and Mozzarella Salad: A recipe for 4 people, with a preparation time of 20 minutes. An easy-to-make recipe.<\/p>\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t\t\t

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    \n\t\t\t\n\t\t\t\tLight Tiramis\u00f9\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t
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    Discover the recipe for light tiramis\u00f9: A recipe for 6 people, with a preparation time of 15 minutes and a resting time of 3 hours. An easy-to-make recipe.<\/p>\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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    \n\t\t\t\n\t\t\t\tBeef bourguignon\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t
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    The recipe for boeuf bourguignon for 6 people, with a preparation time of 20 minutes and a cooking time of 2 hours. A simple recipe to make.<\/p>\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t\t\t

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    \n\t\t\t\n\t\t\t\tPanna Cotta with raspberry coulis\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t
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    Discover the recipe for Wheat and Smoked Haddock Salad: A recipe for 4 people, with a preparation time of 30 minutes and a cooking time of 20 minutes. 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